Cauliflower Rice

Ingredients:

  • 1 head cauliflower
  • 1 yellow onion
  • 1 clove garlic
  • Fresh rosemary
  • Coconut oil
  • Salt and pepper
  • No-salt seasoning

Instructions:

  1. Dice onion into small bits.
  2. Heat skillet on medium with 1 Tbsp coconut oil.
  3. Saute until caramelizing begins.
  4. Add minced garlic and rosemary.
  5. Meanwhile, chop the cauliflower in a food processor until its texture is like rice or couscous.
  6. Put cauliflower in a large bowl and cover with plastic. Microwave for 4-5 minutes.
  7. Add onion mixture to cauliflower.
  8. Season to taste.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s